Understanding Sam Burns’ Pre-Shot Swing Rehearsal: A Key to Success at the 2025 U.S. Open

By Zephyr Melton
Published on June 14, 2025

As the 2025 U.S. Open unfolds at iconic Oakmont Country Club, Sam Burns emerges as a formidable competitor. Following a thrilling playoff loss at the RBC Canadian Open, Burns is riding high on confidence and showcasing his skills against the sport’s elite. This article delves into his unique pre-shot swing rehearsal that might be the secret behind his progress on the big stage.

Sam Burns: A Rising Star

Sam Burns has rapidly established himself in the world of professional golf. With five Tour victories to his name and representation on both the Presidents Cup and Ryder Cup teams, his accomplishments are noteworthy. Yet, the quest for success in major tournaments has presented challenges. His sole top-ten finish in a major event occurred last year at Pinehurst. However, the ongoing U.S. Open at Oakmont signals a potential turning point for this talented golfer.

The U.S. Open Challenge

This year’s U.S. Open is laden with pressure and expectations. After securing the 36-hole lead, Burns remains firmly in the mix and is regarded as a favorite to claim the title. The arduous terrain and punishing greens of Oakmont add another layer of difficulty. However, Burns appears unfazed, maintaining composure and focus as he navigates through this prestigious golf course.

The Importance of a Pre-Shot Routine

One standout feature of Burns’ game is his distinct pre-shot rehearsal, which has drawn attention from viewers and analysts alike. Each time he prepares to hit the ball, he executes a precise ritual that helps him maintain rhythm and focus. This routine is not merely a quirk; it serves a crucial function in enhancing his performance.

Breakdown of the Rehearsal

Burns’ pre-shot swing rehearsal involves a systematic approach. He begins by settling into his posture, aligning the club correctly, and then takes the club back until it reaches a horizontal position. At this critical moment, he pauses to check the position of the clubhead. This deliberate sequence allows him to ensure a proper takeaway before committing to his full swing.

Why the Takeaway Matters

The takeaway is widely regarded as one of the most vital components of a golfer’s swing. It sets the tone for the entire motion, impacting accuracy and distance. Burns understands this fundamental principle and leverages his pre-shot rehearsal to fine-tune this crucial phase. Kevin Kisner, a prominent NBC analyst, emphasized that the rehearsal helps Burns monitor the clubhead’s position, allowing him to correct any tendencies outwardly.

Insights from Top Players

Burns is not alone in emphasizing the significance of a pre-shot routine. Many of the world’s best ball strikers employ similar techniques to refine their swings. For instance, both Xander Schauffele and Justin Thomas incorporate takeaways into their routines, showcasing the importance of this practice among elite golfers. Such repetitions not only offer a sense of familiarity but also contribute to improved performance on the course.

The Mental Aspect of Golf

Golf is as much a mental game as it is physical. The pressure and expectations during major tournaments can weigh heavily on players. By implementing a steadfast routine, golfers like Burns can create a mental anchor that fosters concentration and reduces anxiety. The stability of a familiar pre-shot rehearsal may provide a sense of control amidst the chaos of competition.

Adopting the Rehearsal in Your Game

For amateur golfers struggling with their takeaway, incorporating a pre-shot rehearsal like Burns’ can serve as a beneficial technique. This straightforward practice can be done on the course, allowing players to enhance their swings without cumbersome adjustments. The access to successful routines from top professionals makes this method both reliable and approachable for enthusiasts of all skill levels.

Conclusion: The Road Ahead for Sam Burns

As the 2025 U.S. Open progresses, all eyes remain on Sam Burns. His dedication, skill, and distinct pre-shot rehearsal may yield a well-deserved victory this weekend. As golfers watch and learn from his journey, they can glean valuable insights to apply to their own game. Whether aspiring for a spot in a major tournament or simply seeking improvement on the golf course, the lessons from Burns’ approach can resonate well beyond Oakmont.

Stay tuned for the upcoming rounds as we continue to follow Sam Burns and the thrilling action of the 2025 U.S. Open!