Having a solid pre-shot routine is essential for improving your golf game. Dr. Alison Curdt, a GOLF Teacher to Watch, recommends a simple and effective 3-step routine that can help you prepare for every shot. The first step is to do a swing rehearsal to prepare your body for the swing. The second step is to pick a target and be intentional with where you want to start the golf ball. The final step is to prepare your mind for the shot by taking a deep breath to stay calm and emotionally uninvested in the outcome.
For beginners and experienced players alike, following a consistent pre-shot routine can help improve performance and be easy to replicate before every swing. Without a pre-shot routine, your performance could be hindered, so it is important to incorporate a set of behaviors and actions to help you prepare for each shot. Dr. Curdt emphasizes the importance of these steps in ensuring you are ready to perform at your best on the course.
When you combine the three steps of the pre-shot routine, they flow together seamlessly in a matter of seconds. By doing a swing rehearsal, selecting a target, and preparing your mind with a deep breath, you can address the ball confidently and swing freely. This routine can help you stay focused and committed to each shot, leading to more consistent and successful outcomes during your round.
Following a pre-shot routine also helps with mental preparation and focus during your round. By taking the time to rehearse your swing, pick a target, and calm your mind before each shot, you can reduce anxiety and distractions that may affect your performance. This routine can help you stay present and focused on the present moment, allowing you to make clear and confident decisions on the course.
Dr. Curdt’s 3-step pre-shot routine is a valuable tool for golfers of all levels to improve their game. By incorporating these steps into your pre-shot routine, you can enhance your performance, stay focused, and maintain consistency in your swing. Whether you are a beginner looking to establish a routine or an experienced player seeking to fine-tune your approach, following these steps can help you play better golf and enjoy the game even more.
In conclusion, a consistent pre-shot routine is essential for improving your golf game and maximizing your performance on the course. By following Dr. Curdt’s 3-step routine of swing rehearsal, target selection, and mental preparation, you can set yourself up for success on every shot. Implementing a pre-shot routine can help you stay focused, calm, and confident, leading to more consistent and successful outcomes during your round. So, next time you step up to the ball, remember to incorporate these steps into your pre-shot routine and watch your game improve.
