Increasing clubhead speed is a goal for many amateur golfers looking to improve their game, but it’s important to do so with control and proper technique. Instead of just swinging harder, PGA Golf Professional Brendon R. Elliott recommends incorporating specific at-home drills into your daily routine to develop more clubhead speed while keeping everything in sequence. These drills can be done from the comfort of your own home, making it easy to work on your speed without having to go to the driving range.
One drill Elliott suggests is the towel snap drill, where you twist up a small towel and hold it like a golf club to simulate your swing. The goal is to snap the towel at the bottom of your downswing, promoting the feeling of increasing speed at the right moment and helping with wrist hinge and release. This drill can give you the sense of hitting the ball with more power without the risk of breaking anything in your living room. Another effective drill is resistance band training, which helps strengthen the muscles involved in your swing and can be done almost anywhere.
For those looking for a more structured approach to increasing clubhead speed, speed stick training may be the way to go. Systems like The Stack System offer personalized training programs through an app that are proven to increase clubhead speed. By consistently using these home-based drills and training programs, you can start to see improvements in your clubhead speed without putting too much strain on your body. Remember, increasing clubhead speed is a journey that requires commitment and patience.
One success story with using The Stack System is Emil, a student of Elliott who gained over 25 yards off the tee in just a few months. This significant improvement in distance can completely change a golfer’s game, showcasing the benefits of increasing clubhead speed. The Stack System includes a variety of milled Stack weights for customization, as well as a dynamic speed training app formulated by Dr. Sasho MacKenzie. With guided workouts, custom speed metrics, and hands-free data entry, this system provides a comprehensive approach to increasing clubhead speed.
