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Home»Equipment»Golf Grip Size Guide: Find Your Ideal Fit
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Golf Grip Size Guide: Find Your Ideal Fit

News RoomBy News RoomAugust 13, 2025Updated:August 13, 2025No Comments5 Mins Read
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Mastering Your Golf Grip: The Key to Better Shots

When it comes to golf, your grip is like the foundation of a house. If it’s off, everything else tends to crumble. The way you control the clubface largely depends on what your wrists and hands are doing during your swing. If your grip doesn’t match the size of your hands, you might find yourself wrestling with straight shots and consistency on the course. Trust me, nailing down the right grip size can make a world of difference.

Measuring Your Hand for the Perfect Grip Size

So, how do you figure out what your ideal grip size is? It starts with a simple measurement from the crease of your wrist to the tip of your middle finger on your lead hand. Let’s break it down step-by-step:

  1. Open Up Your Hand: If you’re right-handed, that’s your left hand, and vice versa.
  2. Grab a Ruler or Tape Measure: Measure from the wrist crease to the tip of your middle finger.
  3. Consult the Chart: Now, take your measurement and compare it to the grip size chart we’ll cover next.

This little exercise can save you from a lot of frustration on the course, so let’s keep it straightforward!

Golf Grip Size Chart: The Go-To Guide

Now that you’ve got your measurement, it’s time to find out what it means. Use this handy chart to see which grip sizes are recommended based on your hand measurement and glove size:

Hand Measurement (Wrist → Middle Finger)Glove Size (Upper Grip Hand)Recommended Grip Size
< 5″Junior / Women’s XSJunior
5″–6.5″Men’s S / Cadet S / Women’s S, MUndersize
6.6″–7.5″Men’s M, M/L / Cadet M, M/L / Women’s M/L, LStandard
7.6″–9″Men’s L, XL / Cadet L, XLMidsize
> 9″Men’s XL, XXL, XXXL / Cadet XXLJumbo

This chart helps you figure out if you’re on the money or need to tweak your setup.

Understanding Plus 4 and No-Taper Technology

If you’ve been browsing grips, you might have come across terms like “Plus 4” and “No-Taper Technology.” Here’s a quick breakdown of what they mean.

Plus 4 grips are designed with extra thickness at the bottom part of the grip, which gives a feel similar to adding four extra wraps of tape. This reduces taper and keeps the grip’s diameter consistent from top to bottom. If you often find yourself over-rotating the clubface or struggle with grip pressure in your lower hand, this could be your secret weapon.

The Benefits of Reduced Taper:

  • Encourages lighter grip pressure in your lower hand.
  • Delivers a more uniform feel throughout your swing.
  • Minimizes the chances of your trail hand twisting excessively.

Finding the Right Putter Grip Size

When it comes to putter grips, the rules change a bit. Your hand size isn’t the major player here. Instead, it’s all about how you prefer to stroke the ball. SuperStroke, for instance, emphasizes that your stroke style should dictate your grip choice, not hand size.

By focusing on features like No-Taper Technology for even grip pressure and specific shapes that help with consistent hand placement, you can nail down the best putter grip for your style. Some golfers swear by thicker grips for straight strokes and slimmer grips for arcing strokes. So focus on your putting style over everything else!

Tips for When You’re Between Sizes

If you find yourself straddling two grip sizes, don’t stress. Here are some great tips to help you decide:

  • Add Extra Wraps: You can increase the thickness slightly by adding wraps of grip tape without jumping up to a whole new size.
  • Consider Plus 4 Grips: These can give you stability in your lower hand without going to a wider grip overall.
  • Test Both Sizes: Feel is essential, so if you can, swing with both sizes before making a commitment.
  • Remember Grip Material: Softer grips can feel larger than they are, while firmer grips might feel smaller.

Experimenting with Grip Options

When it comes to grips, it can feel a bit overwhelming with all the choices out there. But here’s the thing: experimenting is key! Try out different grip styles, sizes, and materials. Don’t settle for what looks good. Find out what feels right for you.

Customizing Your Setup

Golf is as much about personal feel as it is about numbers and measurements. Pay attention to how your grip choice affects everything from your swing path to your follow-through. If something feels off, don’t hesitate to mix it up!

Final Thoughts: Your Grip Matters

At the end of the day, having the right grip size is critical for control, comfort, and consistency in your game. Use your hand measurement and glove size as a guide when picking out grips for your clubs. For putters, focus on your stroke style for the best fit.

If you’re ever unsure, test a few options before you commit to regripping your entire set. The right feel can genuinely change your game!

By mastering your grip size, you’re not just preparing for the next swing; you’re gearing up for a more enjoyable round. So, get out there and give it a go!


If you have any further questions or want to dive into the nitty-gritty of equipment, feel free to reach out! Here’s to playing good golf and enjoying every swing you take!

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