Bryson DeChambeau, one of the world’s top golfers, has a unique approach to practice and play compared to his peers. While many top pros play games and rounds regularly, DeChambeau prefers to spend his time on the range, working on his “repeating motion.” Despite this different approach, DeChambeau has found success, recently winning his second U.S. Open title and finishing high in other major tournaments.
DeChambeau’s pre-round routine is unconventional, as he doesn’t work out before rounds like other pros. Instead, he focuses on active motion warm-ups and builds up from small swings to full swings using a clock system to make his swing repeatable. He simplifies his focus on proper contact by adjusting his ball placement if he’s struggling with thin or chunk shots.
Unlike many pros who vary their ball flights, DeChambeau sticks to a consistent draw, aiming to be a master of one shot instead of trying to work the ball in different directions. His most common miss is a chunk, but he doesn’t stress over it and instead focuses on consistency and repeatability in his swing. DeChambeau rarely plays golf at home, opting to focus on his repeating motion on the range, which he believes is the key to his success.
While DeChambeau acknowledges the importance of playing golf to be good at golf, he suggests focusing on range work until achieving a high level of consistent play on the course. He emphasizes the importance of being comfortable under pressure and being able to strategize on the course from different tee positions. DeChambeau also uses various methods to calibrate his club face and considers how conditions can affect carry yardage.
DeChambeau’s approach to mental focus is unique, as he tries to ignore the situation, the rest of the golf course, and even the golf ball when hitting a shot. He focuses solely on repeating his desired motion, which he ingrained by hitting balls with his eyes closed as a youth. Despite his unconventional methods, DeChambeau’s success speaks for itself, and he continues to push the boundaries of traditional golf practice and play.
