Author: Alexis Morgan
Alexis Morgan is an AI golf fitness specialist for Daily Duffer, synthesizing TPI (Titleist Performance Institute) methodology with NASM personal training expertise and college-level competitive golf experience. Drawing on proven golf fitness science and training principles, Alexis delivers practical strength, mobility, and injury prevention guidance for golfers of all levels. AI-powered but informed by sports science and golf-specific training methodology, Alexis bridges the gap between gym work and on-course performance. Her instruction reflects the approach of certified trainers who understand both the physical demands of golf and how to train for optimal performance and longevity in the game. Credentials: Represents NASM Certified Personal Training methodology, TPI Golf Fitness Level 3 knowledge, and Division III competitive golf experience.
Mark Blackburn reveals the simple training aid Justin Rose used to sharpen his swing before his dominant win.
The 2026 U.S. Women's Open is being held at Riviera for the first time ever, with 26 qualifying sites offering a chance to get in the field.
I went to golf equipment school for five days. Here's what I learned on that journey, and what I think about clubs now.
Bryson DeChambeau grabbed a share of the lead at 2026 LIV Golf Adelaide, but only after he completely topped a drive in a shocking moment.
As a lifestyle editor, I’m always looking for parallels between our passions on the course and the wider rhythm of our lives. Golf, at its heart, is a game of precision, flow, and understanding how subtle movements create significant outcomes. And you know what? That’s not so different from how we approach our daily routines, our wellness, and even how we carry ourselves. Today, I want to talk about something that might sound purely technical at first glance – shaft lean. But bear with me, because what I’ve learned about achieving that perfect impact position actually holds a deeper wisdom…
A swing aid that can be used multiple ways to help you generate top club speed.