Nick Dunlap, a two-time PGA Tour winner, was recently spotted using a ball-striking drill that can help golfers hit crisp irons. While professional golfers often seem to play an entirely different sport compared to recreational players, there are simple techniques that amateurs can learn from pros to improve their game. Despite hitting shots that may seem out of reach for the average golfer, Dunlap demonstrated a drill at the Sony Open that has practical applications for golfers of all skill levels.
In the video shared by the PGA Tour, Dunlap can be seen placing a ball underneath the outside portion of his trail foot as part of the ball-striking drill. This setup encourages the proper shift of pressure during the downswing, a key move made by great ball strikers, especially with irons. Amateurs often struggle with shifting pressure towards their toes instead of their lead side, leading to improper swing paths and ball striking. By using this drill, golfers can ensure that they are shifting their weight in the correct direction and achieving the desired impact position for optimal ball striking.
GOLF Top 100 Teacher Jason Baile shared a similar drill with GOLF Magazine in the past, where a water bottle was placed inside the trail foot to encourage proper weight transfer and impact position. The goal of these drills is to shift weight from the top of the swing towards the lead foot by ‘banking’ the back foot inward, ensuring that pressure and weight are correctly distributed at impact. By rolling the trail foot towards the target during transition, golfers can improve their iron ball striking and hit shots more consistently.
If you are experiencing difficulties with your iron ball striking, trying Dunlap’s drill or a similar variation can help you make improvements in your game. As you practice and get comfortable with the drill, you will likely see an improvement in the quality and consistency of your iron shots. By learning from the techniques and drills used by professional golfers like Dunlap, amateurs can elevate their game and strive for better results on the course. Next time you are on the range or practicing your swing, consider incorporating this drill to refine your ball striking skills and enhance your overall performance.
