Proper recovery is essential for golfers looking to have a long and healthy golf season. By using the right tools, golfers can reduce fatigue, prevent injury, and even improve their performance on the course. One aspect of recovery that many golfers overlook is active recovery, which involves low-intensity activities to increase blood flow, prevent muscle stiffness, and improve flexibility. Incorporating active recovery into your routine can help ward off aches and pains and boost your overall recovery process.
Many golfers often feel more sore after a day of golfing because they haven’t properly recovered. By incorporating light workouts such as yoga or walking the day after playing, golfers can enhance their recovery and avoid feeling excessively sore. For those with limited time or those looking to target specific muscles, tools like massage guns can be incredibly helpful. These devices can increase blood flow, alleviate tight muscles, and enhance recovery without requiring a significant time commitment. Hyperice offers a range of products that aid in the recovery process, and all are currently on sale.
One of Hyperice’s popular products is the Normatec 3 Leg Recovery System, used by elite athletes worldwide to increase circulation, reduce swelling, and revive muscles. This system uses dynamic air compression and Hyperice’s patented precision pulse technology to deliver a restorative massage that helps muscles feel fresh faster. The Hypervolt 2 Pro is another top-selling product from Hyperice, offering powerful percussion massage therapy in a portable device. With five variable speeds and a new digital dial, this device allows users to control their recovery process effectively.
The Normatec Go by Hyperice provides targeted massage for fresh legs on-the-go, delivering dynamic air compression to calf muscles to increase circulation and reduce pain and tension. For those struggling with hip or lower back pain, the Normatec Hip Attachment can provide relief by targeting the quads, hamstrings, IT bands, glutes, and lower back. This attachment is compatible with Normatec 3, 2.0, and 2.0 Pro control units. By incorporating these recovery tools into their routine, golfers can enhance their recovery process, reduce fatigue, prevent injury, and ultimately improve their overall performance on the golf course.
