Looking for a quick fix to get your golf swing back on track mid-round? GOLF Top 100 Teacher Trillium Rose has a simple drill that can help reset your body and mind for success. In a video posted on Titleist’s YouTube channel, Rose explains how focusing on maintaining a proper spine angle during the swing can help address issues such as lifting or jumping out of the swing through impact. By using a club and extending the grip out to the right side, golfers can bend into their posture and feel the correct motions through impact.
If you find that your grip is pointing to the horizon line instead of outside the ball, it may be a sign that lifting or jumping is the source of your troubles. Rose emphasizes the importance of posture in the golf swing and encourages golfers to focus on getting the feel of their feet and muscles to tune into the proper movements. This drill is not only helpful for addressing mid-round swing issues but also for reinforcing fundamental aspects of the golf swing that can lead to more consistent performance on the course.
As a member of Columbia’s inaugural class of female varsity golfers, Jessica Marksbury brings a wealth of experience and knowledge to the golf industry. In her role as editor at Golf.com, Marksbury is responsible for producing both print and online features, overseeing major special projects, and conducting interviews with top golfers. Her commitment to the game shines through in her ability to out-birdie her colleagues and out-hustle them in the office.
Rose’s drill is a valuable tool for golfers of all skill levels who may find themselves struggling with their swing mid-round. By focusing on maintaining a proper spine angle and using a club to guide them through the correct movements, golfers can quickly get back on track and improve their performance on the course. The drill forces players to think about important fundamentals such as posture, grip, and muscle engagement, helping them develop a better understanding of their swing mechanics.
Maintaining a consistent swing throughout a round of golf can be challenging, especially when things start to go awry. However, with the help of simple drills like the one suggested by Trillium Rose, golfers can reset their body and mind for success. By taking a few moments between shots to focus on key aspects of their swing, golfers can prevent their scores from ballooning and regain control of their game. This mid-round fix is a valuable tool for golfers looking to improve their performance and consistency on the course.
The key to success with Rose’s drill is to focus on getting the feel of the correct movements and positions in the golf swing. By using a club to guide them through the motion and paying attention to their posture and grip, golfers can make immediate improvements to their swing. This drill not only helps golfers address issues such as lifting or jumping out of the swing but also reinforces fundamental aspects of the swing that are essential for consistent performance. With practice and repetition, golfers can ingrain these movements into their muscle memory and see long-term improvements in their game.
Incorporating drills like the one suggested by Trillium Rose into your practice routine can help you develop a deeper understanding of your swing mechanics and improve your overall performance on the course. By focusing on key aspects such as posture, grip, and muscle engagement, golfers can address swing faults and make positive changes to their game. The simple yet effective nature of this drill makes it a valuable tool for golfers of all skill levels who are looking to improve their consistency and lower their scores. Next time you find yourself in a mid-round funk, try Rose’s drill to reset your body and mind for success.
